Time is precious. We know this. So we hope you can appreciate that we would never suggest you spend 60 minutes of your life doing something unless we really thought you needed to spend 60 minutes of your life doing something. If by now, having read the below tracklist, your eyes are as open as they can go and your jaw's hitting your chest, then we need not tell you to press play on the above footage from Lunice's recent hour-long set at London club night slash Ustream event Boiler Room; that is unless your swagometer's overloaded from the insane selections, remixes and exclusives. Get in.

Lil B – Life’s Playground 
Machinedrum – Swag Funeral
Gucci Mane (Ft. Swizz Beatz) – It’s Alive (The Blessings Remix)
Theophilus London – W.E.T. (Lunice Remix)
Lunice – I See U
Lunice – Guardian
Foster The People – Pumped Up Kicks (Lunice Remix)
Diamond K – Hands In The Air (Lunice Remix)
Soulja Boy – Pretty Boy Swag

(—- A brief explanation of how to cook soup —-)

Lil B – I Cook
Young L – L-E-N (Loop)
Canblaster – Clockworks (Para One & Teki Latex Remix)
Lunice – Kwik Kash
Al Ripken Jr. – Everything I Got Now
Soulja Boy – All Black Everything
Young Jeezy – All White Everything
Lunice – Am I
Lunice – Juice
Rick Ross – B.M.F. (Juice Mash-Up)
Lunice – Swag Life
Soulja Boy (Ft. Lil B) – I Got Bitches (Shade On)
Wiz Khalifa – Cabin Fever
Clams Casino – I’m God
Waka Flocka Flame – Fuk Dis Industry
Jagged Edge – Tip of My Tongue (Instrumental)
Girl Unit – Wut (Loop)
Guido – Mad Sax
Tay Dizm – Everything
Wiz Khalifa – Never Been (Instrumental)
Soulja Boy – Turn My Swag On (Acapella)
XV – Swervin’ (Lunice Remix)
S-Type – Flipcity
Yak Ballz – Hypetronic (Lunice Remix)
Lunice – Hitmane’s Anthem & Lil B (Ryan Hemsworth Mash-Up)
Bun B feat T-Pain – Trillionaire
Lunice – Bricks
Dipset – Salute
Vado – Polo
Secret Squirrel – Jungle Squirrel (Machinedrum Juke Edit)
Beyonce – Diva

And if you haven't already, check out Lunice's first official hip-hop release Bus Stop Jazz featuring San Francisco's The Jealous Guys. Watch the official video right here and cop the track on iTunes. When you're done with that dig in to his second rap release with Get Her High featuring G-Side's ST 2 Lettaz from Alabama and DaVinci from the Bay Area.